Aromatherapy

Aromatherapy is a holistic healing practice that uses essential oils and aromatic compounds extracted from plants to promote physical, psychological, and emotional well-being. It is a form of complementary or alternative medicine that has been used for thousands of years in various cultures around the world.

Aromatherapy involves the use of essential oils, which are highly concentrated extracts derived from various parts of plants, including flowers, leaves, stems, roots, and seeds. These essential oils are known for their distinct fragrances and are believed to have therapeutic properties when inhaled, applied topically, or used in other ways.

It's important to note that while aromatherapy can provide relaxation and emotional support, it should not be used as a sole substitute for medical treatment for serious health conditions. Always consult with a qualified healthcare professional before using aromatherapy or essential oils for therapeutic purposes, especially if you have underlying medical conditions or are pregnant.